The Personal Energy Number Guide to Getting Over Your Ex
Sometimes you need a little extra help after a break-up, so let the Universe give you a helping hand! Scroll down to see the must-do activities for each Personal Energy Number to help shake off the past and get you back to feeling fabulous:
For Personal Energy Number One:
The best way to coax yourself out of the post break-up slump is with music and dancing! Joining a choir, signing up to dance classes, visiting the theater, or even just going out dancing with your friends - these are all things that will help put the spring back in your step. As tempting as it may be to listen to your favorite break-up ballads, try to stick to the more up-beat songs in your playlist.
For Personal Energy Number Two:
Enjoy your newfound freedom and take the opportunity to plan an adventure. As much as you may want to stay at home and wallow, be careful not to surround yourself with old memories. Book a trip with your friends, visit a new city or country, or even just visit a new place in your local area that you’ve never been to before. Making new, happy memories will help the old ones seem less painful.
For Personal Energy Number Three:
Now that you’re newly independent, turn your focus onto your career. Whether you’re looking to secure a new promotion in your field, switch industries altogether, or start your own business, throwing yourself into your work will prove to be a valuable distraction. Focusing on creating a new stream of income will also be very useful further down the line when you’re looking to treat yourself to a little retail therapy.
For Personal Energy Number Four:
You’ll find that you need your family around you, now more than ever, so take the time to nurture those family relationships. Parents, siblings, aunts and uncles, cousins, grandparents - these will be the people who will be there to support you and give you a soft place to land. Whether it’s a weekly phone call or a long-overdue family reunion, make sure that you’re putting in the work to strengthen these bonds.
For Personal Energy Number Five (Male):
Enjoy your newfound freedom and take the opportunity to plan an adventure. As much as you may want to stay at home and wallow, be careful not to surround yourself with old memories. Book a trip with your friends, visit a new city or country, or even just visit a new place in your local area that you’ve never been to before. Making new, happy memories will help the old ones seem less painful.
For Personal Energy Number Five (Female):
As a creative, you know the importance of taking negative feelings and transforming them into art, so here’s your chance! Sign up to a new art class, find a new art medium, and find ways to challenge your creative expression - trying something completely new will help to refocus your energy. If you found that you were giving all your time and focus to your ex, find ways to reconnect with your children, grandchildren, or other family members. Sign up to volunteer with a local charity and get involved with your community center.
For Personal Energy Number Six:
If you found yourself falling out of touch with your mother, sister, and female friends whilst with your ex, now’s your chance to reconnect. Prioritize spending time with women and ask them for their advice and wisdom on the matter - you may just find the nugget of truth you’ve been looking for. Talk long walks in nature to help clear your head and take up a ball-game, something like tennis, basketball, or softball.
For Personal Energy Number Seven:
Research self-help seminars in your area and be sure to attend with an open mind and an open heart. You might be feeling like you’ve lost direction, so finding a new mentor or a new passion project will help you to feel more grounded. Taking up a new hobby or an area of study will help to keep your mind off of things, so try signing up to online seminars or local classes and shift your focus to learning something new.
For Personal Energy Number Eight:
As a creative, you know the importance of taking negative feelings and transforming them into art, so here’s your chance! Sign up to a new art class, find a new art medium, and find ways to challenge your creative expression - trying something completely new will help to refocus your energy. If you found that you were giving all your time and focus to your ex, find ways to reconnect with your children, grandchildren, or other family members. Sign up to volunteer with a local charity and get involved with your community center.
For Personal Energy Number Nine:
Your spirituality is very important to you and it’ll be the key in helping you work through any sadness or anger you may have over this break-up. A spiritual retreat may give you the distance and clarity you need to put things into perspective, but otherwise learning a new spiritual practice or joining a new meditation group will also help you to heal.
With Love and Joy,
Dame Marie Diamond
Feng Shui Master and Best-selling Author
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