The Top Journal Prompts to Boost Your Manifestations

Your thoughts help shape your reality but it goes further than just positive thinking. It’s about aligning your inner world with your outer goals and journaling can be a powerful tool to help bridge the two together. 

The key to good journaling is to use good journal prompts - they can help you to process your subconscious blocks, reprogram your mindset, and redirect your focus toward the life you truly want.

So take out your journal and set aside a moment for some quiet introspection. 

1/ “What does my highest self truly desire right now?”

Too often, we chase what society tells us to want so this prompt helps to connect you to your most authentic needs. Do you really want that white picket fence life, or is there something else that speaks to you instead? Do you want to continue down the road you’re on, or would you rather take that off-road detour? 

2/ “Where in my home or life am I holding clutter - energetically or physically?”

As a Feng Shui Master, I know that clutter blocks chi. What you don’t clear out, you carry with you energetically, so spend some time reflecting on whether you’re holding on to things that no longer serve you. 

3/ “What beliefs about abundance am I ready to release?”

Self-limiting beliefs can be like walls, preventing you from accessing your highest self. However, once you become aware of them, you can begin to dissolve their power. Take some time to challenge any thoughts or opinions you might have about money and wealth that might be sabotaging your chance for abundance. Let this prompt be your gateway to a higher frequency of wealth and possibility.

4/ “What does living my dream life feel like?”

We manifest not by visualizing the outcome alone, but by feeling as if it’s already real. Use this prompt to step into the emotional vibration of your dream life, writing in as much detail as you possibly can.  The more you embody the feeling, the faster it materializes!

5/ “What am I grateful for today?”

Gratitude is a magnetic frequency - when you show appreciation for what already supports your vision, you become a powerful attractor for more. Make it a daily practice to write down 5 things you’re grateful for, and work on expanding it to 10, 15, even 20. Once you start to search for the good things in your life, you’ll start to notice them more and more!

6/ “What is one inspired action I can take today?”

Even the smallest aligned step creates ripples, so get into the habit of taking regular, conscientious action. This prompt grounds your manifestation energy into the physical world, where true transformation takes place.

7/ “How can I align my space to reflect my intentions?”

Your environment is a mirror of your mind, so ask yourself what adjustments, be it colors, images, directions, you can make to best align your home with your goals. 

8/ “Who am I becoming?”

Your future self already exists energetically. By tuning into this higher version of yourself, you embody the vibration that attracts everything they already have. 

Remember, your journal is a wonderful space for energetic creation. Use it daily, not just as a record of your thoughts, but as a tool to re-align with your goals. When your energy, environment, and intentions are in harmony, you become a magnet for incredible things!

With Love and Joy,

Dame Marie Diamond

Feng Shui Master and Best-selling Author


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Executive Producer and Star of the TV Series "Feng Shui your Life", streaming now on Tubi

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